Health Notice
This is a courtesy translation. The Spanish version is the legally binding one; if the two differ, the Spanish text prevails.
Food and estimated targets
HADOX is not a medical service. Nutrition targets and portions are general estimates and do not replace individual medical or nutrition assessment. Do not use the app to diagnose or treat disease or restrict foods on an automatic suggestion. Calculations impose energy floors and a deficit cap; those limits do not guarantee a target is appropriate for you. If you enter an age under 18, only maintenance is calculated. Food photos support your diary; they do not measure nutrients or quantities.
This is not medical care
HADOX is not a medical device and does not diagnose, treat, cure or prevent illness. The data you type and PRO Coach suggestions are fitness information, not a clinical assessment.
Train responsibly
Training with loads means effort and risk. Choose exercises, weights, reps and rests appropriate to your experience and condition; put technique first. Stop the exercise if sharp pain, chest pain, dizziness, difficulty breathing, loss of balance or any other worrying symptom appears, and seek professional care.
Check before you train
See a doctor or a physiotherapist before starting or increasing the intensity if you have an injury, recent surgery, a pregnancy, an illness, a treatment, a medical restriction or any doubt about your ability to train. A HADOX recommendation never takes priority over professional advice or a pain signal.
Optional Health Connect reading
If you are over 18 and turn on "Connect with Health Connect" in Nutrition settings (off by default), HADOX reads from Health Connect only your daily steps and daily active calories burned. These values are informational, are not medical monitoring, are only displayed on your phone (never uploaded to the cloud or sent to third parties) and can be disconnected anytime in Nutrition settings or in Health Connect.